Beginners bulking cycle with SUSTANON and DIANABOL Nolvadex is taken, 10 mg per day, every day, for all cycles. 3 tabs/day means 3 tablets taken per day, 1 at the morning, noon and night. When 2 amps/week is outlined, both can be put in one syringe, or taken 1 amp per shot on separate days during the week. Keeping gains after cycle: 75-80 % Body weight difference after cycle: + 10-15 lbs Products required for this cycle: 23 amps of Sustanon ( total 5750 mg) 2 amps of HCG ( total 10000 i.u.) 400 tabs of Dianabol ( total 2000 mg)